This booklet covers the entire module for SP6 Training for fitness on the Level 1 Sport introductory Diploma. It contains various activities including different creation of different exercise sessions for specific groups and reviewing fitness components along with creating a plan for a client and reviewing the success of this. No additional work is required for the unit with this booklet

This resource is a supporting document for the assessment booklet covering Task B&C for Unit 2 - Self employment, Sport and Physical activity covering the following learning outcomes and grading criteria. Learning aim B: Design a strategy for self-employment in the sports, fitness and outdoor activities industry Learning aim C: Present and review the feasibility of the self-employment strategy B.P3, B.P4, B.M2, B.D2 C.P5, C.M3, C.D3 On the BTEC Foundation diploma in Sports Coaching and Development.

This resources is an assessment booklet covering Task B&C for Unit 2 - Self employment, Sport and Physical activity. Covering the following criteria and learning outcomes. Learning aim B: Design a strategy for self-employment in the sports, fitness and outdoor activities industry Learning aim C: Present and review the feasibility of the self-employment strategy B.P3, B.P4, B.M2, B.D2 C.P5, C.M3, C.D3 On the BTEC Foundation diploma in Sports Coaching and Development.

This resources is a supporting document for the assessment booklet covering Task A for Unit 2 - Self employment, Sport and Physical activity covering Learning aim A: Explore self-employment within the sports, fitness and outdoor activities industry. On the BTEC Foundation diploma in Sports Coaching and Development.

This resources is an assessment booklet covering Task A for Unit 2 - Self employment, Sport and Physical activity covering Learning aim A: Explore self-employment within the sports, fitness and outdoor activities industry. Including the following criteria A.P1, A.P2, A.M1, A.D1. On the BTEC Foundation diploma in Sports Coaching and Development.

A template for a six week training plan

An excellent resource that gives learners an opportunity to explore in detail the Aerobic system. identifying fuel sources, recovery times, sporting examples etc.

An excellent resource that gives learners an opportunity to explore in detail the Lactate system. identifying fuel sources, recovery times, sporting examples etc.

An excellent resource that gives learners an opportunity to explore in detail the ATP-PC system. identifying fuel sources, recovery times, sporting examples etc.

An excellent resource for students to explore the three major energy systems and fill in the boxes as an overview of these. Exploring waste products, fuel sources and ATP .

This is a resource that covers the respiratory system and allows students to identify the structures based on a description. Students are also able to label the respiratory system on this worksheet. It is used for Unit 1: Anatomy and Physiology on the BTEC sport program but can be used for any anatomy units.

This is a recap resource for learning aim A for Unit 1: Fitness for Sport on the Btec First Diploma program.

This is a quiz on the components of fitness for Unit 1: Fitness for Sport on the Btec First Diploma.

This is a components of fitness crossword resource for Unit 1: Fitness for Sport on the Btec First Diploma.

This is a crossword resource for components of fitness for Unit 1: Fitness for Sport on the Btec First Diploma program.

This is a resource for Unit 1: Fitness for sport on the Btec First Diploma program whereby learners are required to identify the component based on the definition

This resource is an activity for unit 1: Fitness for sport on the Btec First diploma. It is a worksheet for components of fitness whereby learners are required to fill in the gaps.

This is a resource that covers the entire learning outcome, E - The effects of exercise on the Energy Systems for Unit 1: Anatomy and Physiology on the BTEC Sport program

This is a resource that covers the entire learning outcome, B - The effects of exercise on the Muscular system, for Unit 1: Anatomy and Physiology on the BTEC Sport program.

This is a resource that covers the entire learning outcome, D - The effects of exercise on the Cardiovascular system, for Unit 1: Anatomy and Physiology on the BTEC Sport program